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Why I Take Hot Chocolate Every Night

Food and Drinks

Why I Take Hot Chocolate Every Night

Hot Chocolate

As a young African female entrepreneur, I juggle a lot of things together. Aside from the fact that I manage two businesses, I am also a daughter and a partner.

Playing these roles is not easy but I get through each day by resting for good six hours every day.

Usually I shouldn’t get six hours because coupled with Insomnia and late night work, ideally I should only get four hours but I pull straight six because I take hot chocolate every night.

Hot chocolate, also known as drinking chocolate, cocoa, and as chocolate tea in Nigeria, is a heated drink consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and usually a sweetener.

If you like, you can also add whipped cream or marshmallows to your Hot Chocolate drink.

There is this super amazing relaxation I feel anytime I finish a cup of hot chocolate and in fact I just finished one now before writing this blog post.

Our daily routine can be mentally and physically exhausting, that is the main reason why we need to relax and recharge for the next day.

Another interesting thing about Hot Chocolate is that it reportedly contains antioxidants that can help prevent cancer.

So grab a cup now sister!

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